Upcoming Sworkit Global Challenges
Fitness Foundations Challenge
Challenge Description: Discover the essentials of fitness in this engaging 1-week challenge! Each day, you'll complete a carefully crafted workout focused on form and technique, helping you build a solid foundation for your fitness journey. With our provided routines, you'll strengthen your body, improve mobility, and boost your confidence in every movement. Let’s get started!
Challenge Start Date: August 18, 2025
Challenge End Date: August 24, 2025
Show in app date: August 11, 2025
Challenge Link: https://app.sworkit.com/challenges/LGSLRiOnYKUA3uYlgCsT
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Keep Moving Challenge: Quick Workouts
Challenge Description: Keep moving with these quick Sworkit workouts, each 10 minutes or less! These effective sessions are perfect for busy schedules, allowing you to stay on track with limited time and equipment. Choose from high or low-impact options—low-impact is ideal for anyone with joint discomfort or recent injuries. Let's move!
Challenge Start Date: September 15, 2025
Challenge End Date: September 21, 2025
Show in app date: September 8, 2025
Challenge Link:
https://app.sworkit.com/choose-challenge/optI3Lq1UQ2cb339aBTF
Self-Care Challenge
Challenge Description: Take a moment for yourself and dive into our self-care challenge! Research shows that just 150 minutes of movement each week can boost your mental health, reduce stress, and enhance your overall wellbeing. Whether you prefer a brisk walk, yoga, dancing, or a fun workout with the Sworkit app, choose activities that bring you joy and relaxation. Start your journey to a healthier, happier you today!
Challenge Start Date: October 13, 2025
Challenge End Date: October 19, 2025
Show in app date: October 6, 2025
Challenge Link:
Daily Core Challenge
Challenge Description: Join our 5-day core challenge, designed for all fitness levels! A strong core is essential for stability, better posture, and reduced injury risk, boosting your performance in daily activities and workouts. Build a solid foundation for your fitness journey while learning how core strength enhances overall wellbeing.
Challenge Start Date: November 17, 2025
Challenge End Date: November 21, 2025
Show in app date: November 10, 2025
Challenge Link:
12 Days of Sworkit: Sworkit Favorites Challenge
Challenge Description: Get ready for some holiday fun with the 12 Days of Sworkit challenge! Experience a curated selection of the most popular workouts from the Sworkit community in 2025. Join us to celebrate the season while staying active and energized!
Challenge Start Date: December 1, 2025
Challenge End Date: December 12, 2025
Show in app date: November 24, 2025
Challenge Link:
