Sworkit Monthly Events

Difference between 101 Webinars and Ask a Trainer Webinars

All challenges can be joined from directly within the app by clicking on the banner when it pops up in app. Sworkit challenge banners typically appear 1-2 weeks in advance of the challenge start date.

What are Sworkit Webinars?

Energize Your Life

Wellbeing Webinar: Fueling Strength & Recovery: Nutrition for Every Body | 7/14/26 @ 12:00pm ET - Join Here

Movement Break: Beginner-Friendly Core Strength for Injury Prevention | 7/16/26 @ 2:00pm ET - Join Here

Global Challenge: Cont. Sworkit Stay Active Challenge Jun 14 - July 11

Challenge Link: https://app.sworkit.com/challenges/ss341XtuDeIE13xofsib

Download July Assets Here

Lifelong Movement

Wellbeing Webinar: Functional Fitness for Life: The Pillars of Safe Movement for Every Age and Workplace | 8/11/26 @ 12:00pm ET - Join Here

Movement Break: Move with Ease: Flexibility, Balance & Coordination in Action | 8/20/26 @ 2:00pm ET - Join Here

Global Challenge: Comfort in Motion Aug 16 - Aug 22

Download August Assets Here

Strength Foundations

Wellbeing Webinar: Strength Made Simple: Safe Workouts with Everyday Equipment | 9/8/26 @ 12:00pm ET - Join Here

Movement Break: Full-Body Strength: Low Impact, No Equipment | 9/17/26 @ 2:00pm ET - Join Here

Global Challenge: You Daily 10: Quick Workouts Challenge Sept. 9 - Sept 19, 2026

Download September Assets Here

Emotional and Social Wellbeing

Wellbeing Webinar: Unlocking Emotional and Social Wellbeing Through Connection and Empathy | 10/13/26 @ 12:00pm ET - Join Here

Movement Break: Pause & Reset: Live Meditation Break | 10/15/26 @ 2:00pm ET - Join Here

Global Challenge: Mind Your Body: Self-Care Challenge Oct 11 - Oct 17

Download October Assets Here

Healthy Eating, Healthy Life

Wellbeing Webinar: Eat Well, Spend Less: Affordable Nutrition for a Healthier You | 11/10/26 @ 12:00pm ET - Join Here

Movement Break: On-the-Go Fitness: Bodyweight Workouts for Travel and Small Spaces | 11/19/26 @ 2:00pm ET - Join Here

Global Challenge: On-the-Go Movement: Zero Equipment 5-Day Challenge | Nov 16 - Nov 20

Download November Assets Here

Reflect and Recharge

Wellbeing Webinar: Reflect, Reset & Set Goals for Success | 12/8/26 @ 12:00pm ET - Join Here

Movement Break: Align & Unwind: Release Back Stress & Tension 12/17/26 @ 2:00pm ET - Join Here

Global Challenge: 12 Days of Sworkit: Sworkit Favorites Challenge | Dec 1 - Dec 12

Download December Assets Here

Past Webinars

Click the link to access the playlist of Sworkit's client-only monthly virtual classes, webinars, and events to share with your employees.

Recordings of Previous Wellbeing Webinars

Youtube Playlist

Do you know we offer custom Wellbeing Webinars and Live Workout Classes?

At Sworkit Health, we understand that our monthly live webinars may not work for everyone. That’s why we offer custom wellbeing webinars and workout classes tailored to your employees’ schedules and needs!

Why Choose Custom Offerings?

Flexible Scheduling: We can arrange sessions at times that suit your team for 30, 45, or 60 minutes.
Tailored Content: Choose from topics or workout styles that fit your team’s unique preferences and needs.
Expert Guidance: Learn from experienced wellness professionals.

Get Started Today!
Reach out to your Sworkit contact and ask about Webinar and Live Workout Class package options for a custom quote.

Sworkit Monthly Events & Assets

Access this month’s events, graphics, and materials—all in one place.

Difference between 101 Webinars and Ask a Trainer Webinars

What are Sworkit Webinars?

Table of Contents

Quick Links

2026 Event Calendars

Links to Upcoming Sworkit Events

Sworkit 101

Movement Breaks

Wellbeing Webinars

All Upcoming Events

Download 2026 Calendars

Monthly Themed Assets