Fitness Assessments
As a partner of Sworkit, here’s what your members can expect when they join Sworkit and try fitness assessments:
Sworkit is excited to offer your members a transformative experience through our innovative fitness assessments. These assessments are designed to support everyone, whether they are just beginning their fitness journey or looking to enhance their existing routines.
What Members Can Expect
Personalized Baselines: Members will establish their starting points across key health metrics, including:
- Cardiovascular health
- Muscular endurance
- Strength
- Healthy aging indicators
Progress Tracking: By retaking assessments regularly, members can:
- Monitor improvements over time
- Celebrate personal achievements
- Adjust their goals based on measurable results
Accessible Experience: Every member with access to Sworkit can try these fitness assessments, ensuring that everyone receives personalized invitations and ongoing support throughout their journey.
Member Journey
- Invitation to Assess: Members will receive tailored invitations to begin their assessment journey.
- Guided Experience: Audio cues and on-screen demonstrations provide clear guidance for proper form and technique.
- Tips for optimal camera positioning ensure accurate rep counting and tracking.
- Motivational Support: A series of encouraging messages will guide members through their fitness journey, helping them celebrate milestones and navigate challenges.
- Ongoing Engagement: Regular reassessments keep members motivated and committed to their long-term health goals.
Tips for Success
To maximize the benefits of fitness assessments, members should:
- Follow Audio Cues: Listen to audio prompts during the assessment to focus on movements rather than checking the screen.
- Optimize Camera Positioning: Ensure that the device captures the full body for accurate tracking.
- Create a Clear Space: Remove obstacles and ensure good lighting for effective movement tracking.
By integrating Sworkit’s fitness assessments into your offerings, you can provide members with a dynamic, personalized approach to wellness that fosters long-term engagement and measurable health outcomes.”
Studio On-Demand
As a partner of Sworkit, here’s what your members can expect when they join Sworkit and try Studio On-Demand Workouts:
Expert-Led Sessions: Access a variety of instructor-led workouts in kickboxing, tai chi, HIIT, and more.
Flexible Duration: Workouts range from 5 to 30 minutes, making it easy to fit into any schedule.
All Fitness Levels: Workouts designed to meet the needs of everyone, from beginners to advanced fitness enthusiasts.
